Food! first time mom

Hi all, What are the list of food your eat through out the pregnancy journey? If yogurt what are the better brands? What about fish how time a week/day do your eat? (E.g salmon fish, fish soup? Thanks alot!

14 Replies
 profile icon
Write a reply

Hi, Have more fruits and green veggies in your diet :)

5y trước

Alright. Thanks 😁

Proteins and calcium.

Super Mom

Proteins..

Super Mom

Try bird nest

5y trước

I was told to avoid birds nest during pregnancy... 🤔 So many myths, don't know which to believe. >.<