Exercise in pregnancy

What level of exercise is safe for me to do right now in the third trimester of my Pregnancy #exercise #workout #pregnancyfitness

Pavin Chopra

Momsy of 2 sweet magicians

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As your tummy is getting bigger and heavy, try to keep your exercise light and relax. Swimming is a good option as it help your body to relax. Prenatal yoga and pilates also good for 3rd trimester to relief backpain, leg cramps and relax your mind.

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