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Rooibos tea, in particular, is a good one to try because of its antioxidant properties; it's also caffeine-free. Other herbal teas may help alleviate morning sickness (ginger and mint), prevent insomnia (chamomile) and promote more effective contractions during labor (red raspberry leaf).
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Avoid those with caffeine. Drink red date wolf berries tea is very good for you and baby :)
Thanks for the tips dear! ❤️
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U can go for those caffeine free tea. Should be able to find them in supermarkets. :)
My gynae says best to drink ginger tea since there will be a lot of wind.
Okay . Thank you very much 😁
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Mint, camomile and fruit tea
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Camomile decaf
Super Mum
Peppermint
Chamomile
Lemon tea
Hanis