What kind of herbal drink should pregnant women have?
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Herbal teas are naturally caffeine free, so caffeine is not an issue when consuming this type of tea. The concern with consuming herbal teas during pregnancy is the lack of data available on most herbs and their effects on a developing fetus. There are mixed opinions on the safety of herbal teas, for both pregnant and non-pregnant women. Most commercial brands of herbal teas are thought to be safe for anyone to consume in reasonable amounts. Herbal tea companies, such as Celestial Seasonings, report that they do not use any herbs that are considered dangerous and choose to use herbs from guidelines that the FDA has published.
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