My gynae allowed me to take paracetamol as I cldn't take my usual migraine meds. But I also tried to limit the intake of paracetamol as much as I cld. Yes, hydrating urself is impt. I also drank warm ginger lemon tea, it helps to relieve the tension somewhat.
Do not attempt to self meditate as it very risky for your pregnancy. Always ask your gynae for reassurance. Try not to take any panadols especially during the 1st trimester. Instead drink lots of fluids and have enough rest.
We can only take normal Panadol while pregnant..
Anonymous