What are guilt-free snacks I can make for baon? My work involves lots of sitting down lang in front of a computer. Any exercises I can do at my desk?

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Sara Carvajal

mom to a super cute and kulit boy

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You can have yogurt, tuna with crackers, or any fruit slices. You can exercise while sitting down to tone your abs. http://www.wikihow.com/Exercise-Your-Abs-While-Sitting

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