Complete no no are certain medications (let your doctor know you’re breastfeeding) and alcohol (some people pump and dump when they drink. I choose not to consume alcohol at all)
TapFluencer
Milk killer food:
Cabbage
Chives
Mint stuff
I can't take chocolate my baby will diarrhea. This is depend on individual baby.
Hope this helps
https://www.healthline.com/nutrition/breastfeeding-foods-to-avoid