What fish should I be avoiding in pregnancy?

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Just to add to Idza's list, you should also avoid Atlantic Salmon, Chilean Sea Bass, Orange Roughy and Marlin. These are also fishes high in mercury content. Also good to avoid raw fish and shellfish, and refrigerated smoked seafood. And here are some FDA approved fishes, safe for consumption during pregnancy (up to 12ounces, around 340g, a week): Catfish, Pollock, Salmon, Shrimp, Canned light tuna For more information on how to eat right during pregnancy: http://sg.theasianparent.com/pregnancy_diet_donts/

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