What is the difference of having confinement food and regular food from outside? Is it ok that I eat the regular food from outside during confinement since no one is cooking confinement food for me.
I think it’s better to have confinement food. If you cannot cannot commit to 2 meals of confinement, maybe just the 1 meal? Say lunch or dinner. At least it helps to nourish your body a little bit more after childbirth
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