folic acid, b compx & iron

what is the best way to consume folic asid, b complx and iron? before or after meal? morning or night? any suggestions?

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Emimarinie Mohd Ali

Domestic diva of 3 naughty cub

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Morning before breakfast. Or night before sleep. Best to consume with orange juice.

Emimarinie Mohd Ali profile icon
Emimarinie Mohd Ali

Domestic diva of 3 naughty cub

8y trước

    tq dear for the tips

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    Home Pregnancy what best way consume folic asid b complx iron before after meal morning