folic acid, b compx & iron

what is the best way to consume folic asid, b complx and iron? before or after meal? morning or night? any suggestions?

2 Các câu trả lời
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Viết phản hồi

baca insert dalam kotak.. dia sarankan ambil 2 jam lepas makan dan sejam sebelum makan.

6y trước

ayoo... haha saya punya iron dapat insert. yg lain bogel2 juga. jd dptla baca side effect semua. hee

Thành viên VIP

Morning before breakfast. Or night before sleep. Best to consume with orange juice.