was safe for me .. i ate it once before i was 7 weeks pregnant, when everything starts to make me nauseous .. lol . i don't put the entire sauce though, just less than half .. eat whatever you want, in moderation .. and balanced them with loads of water, fruits and veggies . :) don't forget your folic acid!
I like spicy food so I eat it since first trimester, as long as you feel fine after eating it is ok. Some people have heartburn and may not be suitable
yes i eat it during my 1st tri cz i was craving for it. but during 2nd tri i stay away frm eating it as i will get heartburn lol
once in a while should be ok!