Ay alam ko yan, sobrang tough ang first trimester na ganyan! Siguro morning sickness mo yan na medyo intense, and the hunger-nausea cycle is really frustrating, a few of us moms went through that din, parang gutom ka pero pagkain mo agad namimiss ka ng lasa. Try eating small amounts throughout the day instead ng three big meals, and stick to bland stuff like crackers, plain rice, or toast para hindi masyadong ma-trigger ang tummy mo. Important though na i-mention mo talaga ito sa OB mo on your next visit, lalo na kung tapos-tapos lang kumain mo tapos vomiting agad, gusto niya malaman para ma-monitor ka properly at baka may vitamin supplements na kailangan mo. Kaya mo yan, mama!