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Aww, constipation is no joke lah, a few of us mums faced this especially postpartum or during pregnancy! The "drink more water tapi still takde result" thing is super frustrating, I understand. Try adding fiber through fruits, veggies, or oatmeal, get moving a bit (even just walk around the house), and sometimes warm liquids like milo or tea help trigger things better than plain water je. If it's been more than a few days or really painful, better check with your doctor or midwife to rule out anything else, they might suggest stool softeners or give you proper advice based on your situation.

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