Aw mama, I totally get the worry, one week is isa lang ang pressure talaga, lalo na first time! Honestly though, 39 weeks with mild contractions is still pretty normal; maraming moms dito sa group namin ay nag-experience ng the same thing at suddenly boom, active labor na within days, so don't lose hope yet. Keep doing what you're doing (the walking and squats are really helping!), but I'd really encourage you to check in with your OB about your specific timeline, they know your cervix status and baby's position way better than any of us, and they can give you a clearer picture if there's anything else you can try or if induction might be needed. Hugs mama, you're doing great preparing, and your body will know when it's time!