10 months Postpartum still have big belly. How long it will take belly to get back in its shape?

Tried Bellybinder but it seems temporary. Once removed belly goes back to its shape

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Good old proper diet and exercise. Does not even have to be so hard core. Cut down sugar, smaller portions and just 20-30mins of sweating will do.

3y trước

Yes will try. Thanks

exercise. calorie deficit

3y trước

Great! Thanks