Suplemen ibu menyusu
Tolong suggest kan suplemen utk ibu menyusu, rambut sy gugur teruk 😮💨 muka saya kusam n kulit kering 😭

Ahhh sama lah, rambut gugur masa menyusu memang biasa tapi memang stress kan Try Mama's Choice Hair Loss Treatment Shampoo & Conditioner, made safe for breastfeeding and betul-betul membantu, I pakai sendiri masa lactation period. For the dull, dry skin, make sure you're drinking enough water (menyusu kena hydrate lots!) and maybe add a good moisturiser, Mama's Choice Face Moisturiser & Face Serum quite bagus for tired mum skin like ours, also safe for nursing. Overall, maybe check with your doctor or midwife which supplements you should add (like iron, omega, atau collagen) based on your diet, sebab depends on what you're lacking. You're doing great, mama, these things settle down once hormones normalize!
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