Rambut gugur banyak selepas bersalin habis pantang 3 bulan

Aiyoh, postpartum hair loss lah tu, confirm happens to all of us after pantang ends! A few of us in my mum group noticed the same thing around 3 months postpartum, and honestly it's so scary when you see the clumps in the shower. I used Mama's Choice Hair Loss Treatment Shampoo & Conditioner (pregnancy-safe and breastfeeding-safe, which is good lah since we're still nursing) and it really helped slow down the shedding within a few weeks, plus it made my hair feel fuller even though the hair loss was still happening a bit. Make sure you're eating enough protein and getting rest when you can, because stress and lack of sleep definitely make it worse; one of my friends swears the hair fall improved once she could finally sleep properly!