2 Replies

VIP Member

for us malay it's advisable to have postnatal massage . it's help to massage ur uterus so that any access blood clots in ur body will expel out . it also help to gain back or tone back ur muscle strength

TapFluencer

i did with some help from my mum. chose to cater confjnement food to reduce the hassle of cooking. just eat the catered food for whenever we are free

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