Acid Reflux!

Any tips to keep acid reflux at Bay? I'm at 31 weeks and the burning feeling up my throat kept making me throw up ? would love to know if any of you mummies manage to counter this. Thanks

Rashidah Rahim

GirlMum of 3 • Engineer • @Livesimply.nwx

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For me I drink 100plus . It helps me.

Drink coconut water! It helps.

Some say, marshmallow will help.

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Eat more freq but less each time

have almond. Will really help

Crackers is the key. 😅😅

Watermelon 🍉

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Sweet things?

Me to

Home Pregnancy tips keep acid reflux bay im 31 weeks burning feeling throat kept maki