Acid Reflux!

I'm also 31 week.. I'm having the same problem as u.. anyone can help

Smaller meals and also take antacids.. I heard warm milk can help too..

I drink hot milk before sleeping at night, i think it helps

Alkaline water seems to help relieve my acid reflux a little.

Gaviscon works for me. Try to elevate head when sleeping

You can try taking some alkaline water, it helped me:)

Know what causes acidic tummy in your diet will help.

i get relief from acid reflux on drinking warm milk.

Eat Gaviscon😁 it can relieve the burning inside.

eat little by little time by time as per ob gyne