Increase Fertility

If you’re overweight, time to lose some weight. Do more exercise, eat fertility boosting food like salmon, avocado, spinach, kale, broccoli, etc. reduce your intake of cold drinks, try to keep a warm uterus. Be less uptight/stressful about work and life. Pop some folic acid when ttc. Have sex during the ovulation period. All the best!

Go for fertility check and find out your fertility health is important. Both you and husband. Just spend $300-400 for detailed check and This can help u reduce time wasted on trying all sorts of methods but eventually realize you can’t conceive cos of certain issues. This is esp so if you’re a bit older in age. All the best!