Hai semua...siapa ada tips supya gula dalam darah ne turun..plss...share tips sikit...

My self also GDM pregnancy... Baru selamat melahirkan baby boy bulan lepas.... Memang down sangat bile dibgtau ada diabetes ni... Just one thing sis, don't be stress... Just control your food diet... Kurangkan portion nasi putih... Lebihkan portion sayur dari nasi.... Strictly no sugar... Klu nak buat air pun try to use brown sugar instead of white sugar..... Fast food pun kene kurangkan... Trust me will work out.. and now lepas bersalin im free of diabetes 💪💪