GDM GULA TINGGI

Aiyoh, gdm memang challenging, dear. Please jangan delay, check with your doctor or gynae ASAP about your fasting sugar readings, okay? They might need to adjust your meal plan or medication, and it's really important for baby's safety. A few of my mum friends yang kena gdm cakap bedtime snack dengan protein & fibre membantu stabilise the morning reading, tapi ni really kena discuss dengan your doctor dulu, sebab setiap orang berbeza. Jangan try anything on your own without asking them first, yeah? Stay safe!