6week Loya mual memanjang hehe

Tiada hari tanpa mual … tiada hari tanpa loya muntah… makan salah tak makan salah .. overthinking..mood swing…letihh memanjang…badan seram sejuk…apa pun..terima kasih untuk nikmat ini ya Allah 😊 #firstTime_mom #sharing

1 Trả lời
 profile icon
Viết phản hồi

Ahhh sabar ya mama, morning sickness ni memang jadi mencabar especially first time! A few of my mum friends cakap weeks 6-12 ni yang paling teruk, tapi usually dari week 14-16 onwards start better sikit, masing-masing orang lain timing la, ada yang lama sikit. Try small frequent meals, minum ginger tea or lemon water, rest banyak-banyak kalau boleh, and yang paling important adalah track apa yang trigger your nausea so at least you boleh avoid, some of us found ginger and simple carbs really helped. Definitely mention this to your doctor next visit cuz if muntah asyik-asyik memang kena monitor fluid intake you, tapi yang bagus is you're already so positive about it alhamdulillah. You're doing great, mama, ni semua temporary je and your baby's worth it!

Đọc thêm