Thinking of taking fenugreek to increase supply, but I've read that it can cause foremilk-hindmilk imbalance. Is it advisable to take it if I'm still doing a combination of direct latch and pumping?

Momsy of 2 naughty little heartbreakers

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Home Breastfeeding thinking of taking fenugreek to increase supply but ive read that it can cause foremilk hindmilk imbalance is it advisable to take it if im still doing a combination of direct latch and pumping