Depression, social anxiety and low self-esteem

Question

Hi there is there anyone suffering from depression, social anxiety and Low self-esteem? I constantly feel a need for me to be validated by other people. I feel that no matter how much I try, if people don’t like me (because I am shy, introverted and quiet), even if I do one good thing is never enough. I don’t have anyone that I can’t rant to. Not even to my spouse, family or friends. Maybe it’s this wall that I’m putting up. I am tired honestly. Sometimes I don’t know what I want to do in life. I feel like I can’t be a good mother to my unborn child and toddler. I can’t be a good wife to my spouse. Can’t be a good daughter to my parents, a good sister to my siblings. I can’t do anything right in life. Everyone hates me I know. Even my spouse say my children will grow up in future to hate on me. I don’t know where can I run to. Everyday I just cry in silence hoping someday this too shall pass

Vô danh · Accepted Answer

Hey there! I totally understand how you feel. I had several anxiety attacks before. It’s so bad thay I can’t breathe and I just black out. Back then, I felt that I have nobody to turn too. My family thinks I’m just seeking attention. But for me, I seek medical help because I was drowning. Literally so sick of crying every single thete. I didn’t want to do anything. I had no mood for anything. I just wanna say, you’re stronger than you think! I don’t wanna post my username here but if you ever need someone to talk to, please, write to me….. all the best