SWS Care Capsules?

Hi there ! Would like to ask if any mummies eaten before the SWS Care Capsule after birth ? Was trying to find more information in SG but apparently it's more popular in Malaysia? #firsttimemom

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My friend tried it after her second delivery and said it helped her feel less tired during the confinement period, though she also made sure to keep up with her other postnatal supplements at the same time. Since it seems more popular in Malaysia, maybe check with your PD or gynae first just to be sure it suits your needs lah.

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