any advice po para mag karon ng gatas yung boobs ko first time mom po road to 7months hehe ,

3rd trimester sabaw everyday yung ulam namin hehehe as per my OB no bearing if you take malunggay capsules and supplements before giving birth kasi ang trigger tlga for producing milk is paglatch ni baby. so nag start lng ako magtake ng mga supplements 39th week of pregnancy. upon giving birth unli latch si baby kahit masakit. and advice sakin ng pedia OB and nurses bago umuwi from the hospital: bawal magdiet, you need to eat to produce milk. goodluck mommy!