any advice po para mag karon ng gatas yung boobs ko first time mom po road to 7months hehe ,

3rd trimester sabaw everyday yung ulam namin hehehe as per my OB no bearing if you take malunggay capsules and supplements before giving birth kasi ang trigger tlga for producing milk is paglatch ni baby. so nag start lng ako magtake ng mga supplements 39th week of pregnancy. upon giving birth unli latch si baby kahit masakit. and advice sakin ng pedia OB and nurses bago umuwi from the hospital: bawal magdiet, you need to eat to produce milk. goodluck mommy!

malunggay capsule po kahit sa shoppe lang, ako po 8-9months na bago nangka milk, peeo dipa siya totally milk pag pinipisil ko po parang nay tubig na lumalabas, yun po ang unang need dedehin ni babay coz vitamins po yon, tas after good sucks after 24 hrs ni babay unti unti na nagiging white color yung gatas ko basta drink water lang po always tas malunggay capsule tinola with malunggay etc

pa dede lang ng padede usually after delivery or minsan a week after giving birth bago magka milk. You can try malunggay capsul from Buds & Blooms https://s.lazada.com.ph/s.lScuB Purest Lactation meron silang coffee and chocolate drink :) nakatulong din sakin yan.

usually, after delivery pa lumalabas ang milk you might want to join this online class by natalac https://www.facebook.com/share/p/ZnH5QQNarbipJHN2/?mibextid=oFDknk

Effective po itong Buds and blooms Malunggay Capsule..proven and tested na...sa firstborn ko...https://www.facebook.com/share/p/dwSxmYmRVugfQKSK/?mibextid=oFDknk

more on sabaw , water , calcium at malunggay tapos pagkaanak mo imassage po ang boobs from balikat pababa doon tapos sa side paloob din po.

pagkapanganak Po, padedehin lng Ng padedehin si baby sayo, para lumabas Po ung gatas,

paano po magka milk yung inverted nippies? 🥲

watch different videos online mhie