Ah, evening primrose oil! A few of my mum friends swear by it, lalo na para sa hormone balance at skin, nakita nila talaga ang difference sa kanilang periods at energy levels. Hindi ko specific brand na ma-recommend from personal experience, pero ang mga friends ko nag-try ng Puritan's Pride at Nature's Way from Watson's, at okay naman daw, just make sure it's from trusted pharmacies para sigurado ang quality. Pero honestly, if you're taking it for a specific health concern, mas better to check with your OB or doctor first para malaman mo kung okay talaga for you, especially if you're pregnant or breastfeeding!