I drink tea when I breastfeed. Think moderation is the key.
Camomile tea! It helps to boost breast milk too.
Any tea without caffeine is safe
A cup a day should be fine:)
Whitetree Tea Nursing Blend
Caffeine free tea. 😊
You can try Yogi brand
Rooibos tea I mean
Camomile tea
Rooibos twa