Sesi Tanya Pakar: Tips untuk kekal kesihatan mental semasa mengandung!

Eh, bagus la ada expert session macam ni! Pregnancy hormones memang boleh bikin emosi naik turun, and honestly ramai of us struggle dengan anxiety or sadness during this time, a few of my mum friends had to talk to their doctor pasal prenatal depression, so it's definitely something nak ambil seriously. Dr Fairuz nampak qualified sangat untuk topik ni (child psychiatrist pa, specialist), so go ahead and throw your questions in that link! Mental health semasa pregnant just as important as physical health, jangan shy-shy.