Yes that is normal if u have that kind of case more water ka s pginom tgen prune juices less for carbohydrates (rice) more on veges and fiber protein foods :) nkakahelp din mkpgpalambot ng poops ang oatmeal :) normal yan kc na inom tau ng ferrous kaya need to balance now s foods
Mumsh mag pa check up ka po para sure k sa kakainin mo kase msama po talgaa ang pinipilit
Shellamae Cabatingan Baroro