Tangan kebas urut

Hai, tangan kebas during pregnancy memang biasa sebab hormones dan fluid retention, tapi kena hati-hati dengan urut, a few of my mum friends tried and actually kena worse because the therapist pressed on the wrong pressure points. Better to check dengan your doctor or midwife dulu sebelum urut, sebab ada certain areas tak boleh kena during pregnancy, then boleh ask them recommend a therapist yang paham pregnancy massage. Kalau urgent sangat, try simple hand exercises atau soak dalam warm water dulu la, and elevate your hands more often, usually lama-lama will ease off after labour!