Aww sweetie, congrats to you too! Honestly, GDM on insulin is quite serious, please follow up closely with your doctor or diabetic nurse, they're really the best guide for your specific situation. A few of us mum friends yang kena GDM, yang penting dia stick to the meal plan, test blood sugar as instructed, and take insulin exactly as prescribed, even kecil changes can affect baby. Besides that, light walks after meals help a lot (my friend swears by 10-minute walks), manage stress (easier said than done, I know!), and sleep properly, semua ni membantu blood sugar stability. But please don't adjust anything on your own, k? Your doctor knows your numbers best. All the best, mama!
Đọc thêm
