TIDUR TIARAP KETIKA HAMIL

Wah congrats on your pregnancy! At 8 weeks, tidur tiarap should still okay because baby is still very small, tapi honestly I'd check with your doctor since setiap pregnancy berbeza, some mums I know were told they can continue for a bit, but better safe than sorry lah. As you get further along (especially second and third trimester), most doctors suggest shifting to side position, biasanya left side, sebab better for blood flow. The thing is, your body will naturally guide you, as the bump grows, tiarap jadi uncomfortable sendiri, so don't worry too much, just go with what feels right and confirm dengan doctor at your next checkup!