Sayang, abdominal cramping dalam pregnancy boleh jadi banyak hal, tapi sebab you're at 29 weeks, please go to your clinic or hospital sekarang juga untuk check , jangan tunggu. The chills + on-and-off cramping kena confirm dengan doctor, bukan online je. Better safe than sorry, especially with baby on the way. Anak gerak okay itu bagus sign, tapi the cramping + body chills needs a proper checkup right now, okay? Take care of yourself!