gastrik & rasa sedih waktu senja preg 8w

Sayang, the heartburn at senja is super common in pregnancy, hormones relax everything including your food pipe, so it's probably just that, bukan kena gastrik je. But the sadness you're feeling kena take seriously, especially if it's heavy and happening regularly; best to mention this to your doctor or midwife at your next checkup because they can properly assess whether it's just pregnancy hormones or prenatal depression, which is real and treatable. A few of us mums went through similar feelings early on and it made such a difference when we talked to someone about it, you don't have to figure this out alone, ok?