Berpantang tanpa baby

Sy bersalin 22minggu dan baby menjnggal. Skrg masih berpantang. Tapi kenapa ya saya asyik lapar je. Selang 2-3 jam sekali mesti lapar tahap mcm kebulur. Smpai xboleh than rasanya. Sy makan nasi pagi, ptg dan malam. Tp tetap juga rasa lapar sgt. Padahal sy xmenyusukan bayi. Mmg mcmtu ke ya lepas bersalin?

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Viết phản hồi

Alamak, so sorry you're going through this Lepas bersalin memang badan kita tengah recover dan metabolism lari cepat, plus hormone berubah drastis, even tanpa breastfeeding, rasa lapar mcm nak mati tu very normal. A few of my mum friends yang bersalin juga cerita same thing, terutama first few weeks. Try snack in between, fruits, nuts, yogurt, or even roti with peanut butter, sebab lepas bersalin body needs more calories untuk healing. But if the hunger doesn't settle down after a few more weeks or you're worried ada benda tak kena, better check with your doctor kat clinic, maybe ada deficiency ke or something else going on. Take care of yourself, mama, this phase will pass.

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