Tahniah dulu on baby number 3! Okay, tu normal lah apa yang ko rasa tu, fatigue dan breast tenderness memang early pregnancy symptoms yang common, especially bila pregnancy hormones sedang rushing. Yang penting, repeat scan hujung bulan nanti will confirm everything, so jangan terlalu worry sangat sekarang. Pasal energy levels, a few of my mum friends yang pregnant dalam usia 30-an kata trimester pertama yang paling exhausting, tapi by second trimester biasanya energy balik sikit, boleh lah manage kerja with proper rest and hydration. Cramps occasionally pun okay, tapi if anything feels really off or bleeding muncul, better check with your doctor cepat-cepat. Masa ini focus je on eating well, rest when you can, and trust the process, jarak 12 tahun pun bukan masalah, badan ko boleh handle!