Cara untuk tenang masa pantang bila anak jaundice?

Aiyoh, tu lah pasal, jaundice memang buat mama stress, even kalau dah anak ketiga pun! A few of my mum friends cakap yang best way is tengok progress regularly (buat appointment kat clinic/hospital supaya dapat peace of mind), pastu try jangan main-main dengan pantang rules sebab itu pun stress lagi; kita focus kat yang really matters je. One of them cakap dia just occupy her mind dengan sihat makan, banyak minum air, and counting how many wet diapers je instead of googling pasal jaundice 24/7 haha. I think best kalau you talk to your midwife or doctor about what to realistically expect, so the anxiety becomes less because you know what's normal and what's not.