#ingintahu

Eh, pasal GDM ni memang kena careful dengan sugar intake, best to ask your doctor or dietitian yang handle your GDM, sebab mereka boleh recommend susu yang betul-betul sesuai dengan condition kamu! A few of us pregnant mums dengan gestational diabetes, mostly kena avoid yang high-sugar ones and go for unsweetened or low-sugar options, tapi really kena personalized advice based on your blood sugar readings. Your healthcare team boleh recommend brand-brand yang bagus and suitable for you, so jangan rasa shy to ask them during your next check-up ye