How to increase milk supply?

Super need help. Mommies what to do in order to increase milk supply? What to do and what supplements you intake? Gusto ko sana mg store but nahihirapan ako dahil mahina lang ang flow nang milk ko.??

Nikki Rose Mapula Apawan

Nurturer of 1 bouncy superhero

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More sabaw po at magulay po especially malunggay po. And padedein lang po si baby every 2hrs. Depende sa demand ni baby.

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