How to increase milk supply?

Super need help. Mommies what to do in order to increase milk supply? What to do and what supplements you intake? Gusto ko sana mg store but nahihirapan ako dahil mahina lang ang flow nang milk ko.??

Vô danh

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I take mega-malunggay by vpharma 2x a day. mother nurture choco malunggay once a day. nurse on demand lang po. Haakaa will also help po. habang nag nunurse si baby, collect niyo po yung letdown sa kabila. based sa experience ko nakakarami siya ng supply kase parehong boobs ang na ddrain.

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