Back and leg pain when standing or walking for 20 mins

Hi! I’m a FTM-to-be. Any suggestions to ease back or leg discomfort from standing or walking? I’m in my 15th week. Every time I sit it felt better. The gynae says it’d be muscular and posture related plus the uterus is expanding thus the discomfort... which would likely be worse as the baby grows. :(

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Calf and feet message will help ease the pain. When you sleep, put your feet up to relieve muscle tension. Take care

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have you tried wearing socks to promote blood circulation? I also bought maternity pillows when I was pregnant.