My son is 10m old. His appetite suddenly increased when he hits 9m. He will finish whatever is on his bowl. Do I give more food or limit to what he has?
My cutting portion for him:
1 full small sweet potato
1/3 - 1/2 carrot; depending on size
1/2 avocado
1/4 tofu
1/2 my palm size pumpkin
Usually I will mix 2/3 food into 1 bowl for him.
(Eg. 1 sweet potato + 1/4 tofu + broccoli)