Ada Yg amalkn minum air ni ??

Eh sis, question ni vague sikit, minum air apa exactly yang you baca tu? Air biasa, air lemon, air with something special? Kalau just plain water, of course boleh lah, semua orang kena minum plenty of water especially bila pregnant or breastfeeding. A few of my mum friends sering tengok these claims online pasal "special water" but honestly mostly marketing je, the basics work best, just drink enough plain water and you're golden!