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Is it okay to drink one cup of coffee in the morning? im 31 weeks pregnant mommies. Thanks ?
expecting mommy ?
It is okay to have one cup of coffee in a day. If you can, go for a decaf option. Just also remember that there is caffeine in other drinks like colas. So balance it well.
magdecaf kanlng sis. same lng lasa para sure lang
Once a day basta wag matapang. Light lang.
Max na yung 200ml sis a day.