Perut mengeras tu normal je pada 29 minggu, itu Braxton Hicks contractions, basically your uterus warming up untuk labour nanti. A few of my mum friends said they started feeling it around 28-30 weeks juga, nothing to worry about unless it's painful or berulang kali dengan regular intervals. Kaki bengkak pun common je at this stage sebab hormones dan weight gain, but lepas hari tu mungkin lega sikit Tapi kalau worried or contractions jadi semakin frequent, better check with your doctor just to be safe, okay?